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Elderly Exercise - My Guardian

Elderly Exercise

Physical activities are good for everyone, and the older age is not the reason to avoid training your body. In fact, aging is a strong argument for taking particular care

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Healthy Diet & Eating Tips - My Guardian

Healthy Diet & Eating Tips

No matter how old or young, a healthy diet is the thing of utmost importance if you want to save your health and wellness while aging. Combine it with an

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5 Ways to Protect Yourself Against Mobile Scams You’ve just received a text from your bank saying your account has been locked. You’re alarmed and

September 2026 Age Pension Increase: What It Means For Your Aged Care Services The Age Pension increased on 20 September 2026, along with Carer Payment

Support at Home is changing from the 1st October Approved personal care under Support at Home will no longer attract a “participant contribution” As you

My Guardian CEO Jad Haber Joins Leading Experts to Discuss Healthy Ageing Date Published: 18 August 2026 What does it really mean to age well?

SECRET #23 Families need clarity as much as support When support is introduced, the focus is often on the individual receiving it. But we understand

SECRET #22 The right provider makes everything feel easier Not all support providers are the same. And the difference is often felt quickly. The right

SECRET #21 Clinical oversight reduces risks you may not see Many health and wellbeing aspects of living well at home, longer, are not immediately visible.

SECRET #20 Good support builds confidence, not dependence One of the biggest misconceptions about support is that it creates dependence. That only happens when support

SECRET #19 Your support should adapt as your needs change One of the most overlooked aspects of support is flexibility. Your needs will very likely

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